Included in this package:

• 4 weeks of full access to my on-demand yoga video library. View and listen to recordings anytime you want at your convenience
• An ever-growing video library of a variety of class lengths and types categorized by style, length and focus so that you can easily find the class that works best for you
• Weekly live Zoom classes are included in the library
• Guided audio meditations
• Special classes for balance, back care, slow-stretch, strength training with resistance bands and dumbbells
• Weekly emails with practice suggestions and guidance to keep you motivated.