Included in this package: • 4 weeks of full access to my on-demand yoga video library. View and listen to recordings anytime you want at your convenience • Full video library of a variety of class lengths and types categorized by style, length and focus so that you can easily find the class that works best for you • Past full length gentle yoga and chair yoga Zoom classes are included in the library • Guided audio meditations • Special classes for balance, back care, slow-stretch, strength training with resistance bands and dumbbells • Weekly emails with practice suggestions and guidance to keep you motivated. • See what's in the On-Demand Library Here
Included in this package: • 3 months of full access to my on-demand yoga video library. View and listen to recordings anytime you want at your convenience • Full video library of a variety of class lengths and types categorized by style, length and focus so that you can easily find the class that works best for you • Past full-length gentle yoga and chair yoga Zoom classes are included in the library • Guided audio meditations • Special classes for balance, back care, slow-stretch, strength training with resistance bands and dumbbells • Weekly emails with practice suggestions and guidance to keep you motivated. • See what's in the On-Demand Library Here
Included in this package: • 6 months of full access to my on-demand yoga video library. View and listen to recordings anytime you want at your convenience • Full video library of a variety of class lengths and types categorized by style, length and focus so that you can easily find the class that works best for you • Past full-length gentle yoga and chair yoga Zoom classes are included in the library • Guided audio meditations • Special classes for balance, back care, slow-stretch, strength training with resistance bands and dumbbells • Weekly emails with practice suggestions and guidance to keep you motivated. • See what's in the On-Demand Library Here